At Eastbound Gym in Amsterdam East, you can join our small group strength training sessions, where you learn the basics of Olympic weightlifting exercises. You will receive many useful tips & tricks and do mobility-improving exercises to enhance your performance and technique during your own strength training.

In our sessions, everything revolves around teaching the essential techniques of Olympic weightlifting. We provide you with practical tips and let you perform mobility exercises so that you can get the most out of your strength training.

Stop by Eastbound Gym in Amsterdam East and discover how you can improve your skills in Olympic weightlifting with our small group strength training sessions. Learn the basics, receive valuable tips, and work on your mobility for better results during your own training sessions.