Participating in a kickboxing class without experience can be quite an overwhelming experience. Remembering combinations, keeping up with the pace of the group, and staying calm while breathing can feel like an impossible task if you've never done it before.

Fortunately, we at Eastbound Gym in Amsterdam East have a solution for that! During our introductory kickboxing course, you will learn the basic techniques of kickboxing in a calm way, in a small group of other beginners, with a lot of personal attention. These basic lessons will ensure that you can smoothly transition to the regular group classes. The course consists of two lessons of 1.5 hours and costs 80 euros. This price includes the use of our gloves and shin guards. We train barefoot and in comfortable sportswear.

Why should you choose Eastbound Gym? Here you will not only receive the best guidance, but also a friendly atmosphere where everyone feels welcome. Our experienced trainers ensure that you feel comfortable, regardless of your level. We understand that starting kickboxing can be exciting, which is why we take the time to explain everything to you step by step. In the course, you will learn the correct stance, punching and kicking techniques, and how to move effectively in the ring. After these two lessons, you will have a solid foundation upon which you can build further. Whether you want to do kickboxing for sport, self-defense, or just for fun, Eastbound Gym in Amsterdam East is the right place for you.

Sign up today and discover how fun and challenging kickboxing can be! We look forward to welcoming you to our gym and helping you achieve your goals. Click the button below for the available course dates.
Do you want to join? Fill out the form or email cursus@eastboundgym.nl