

Introduction to kickboxing course
Introduction to kickboxing course



Introduction to Kickboxing
Participating in a kickboxing class without any experience can be quite an overwhelming experience. Remembering combinations, keeping up with the pace of the group, and staying calm while breathing. If you've never done this before, it can feel like an impossible task.
Fortunately, we at Eastbound Gym in Amsterdam East have thought of something for that! During our introductory kickboxing course, you will learn the basic techniques of kickboxing in a calm manner, in a small group with other beginners, and with plenty of personal attention. These basic lessons ensure that you can smoothly and easily transition to the regular group lessons. The course consists of four lessons of one hour each and costs 80 euros. This price includes the use of our gloves and shin guards. We train barefoot and in comfortable sportswear.
Why should you choose Eastbound Gym? With us, you not only receive the best guidance, but also a friendly atmosphere where everyone feels welcome. Our experienced trainers ensure that you feel at ease, regardless of your level. We understand that starting kickboxing can be exciting, so we take the time to explain everything to you step by step. In the course, you will learn the correct posture, punching and kicking techniques, and how to move effectively in the ring. After these four lessons, you will have a solid foundation to build upon. Whether you want to kickbox for sport, self-defense, or just for fun, Eastbound Gym in Amsterdam East is the right place for you.
Sign up today and discover how fun and challenging kickboxing can be! We look forward to welcoming you to our gym and helping you achieve your goals. Click the button below for the available course dates.
Do you want to join? Fill in the form or email cursus@eastboundgym.nl
Sign up using the form
Sign up using the form
Sign up using the form
The intensity of these lessons is much lower than that of the regular group lessons, but don't worry too much because you will sweat enough!