Curious? Come and experience it yourself!
Take a trial lesson
Take a trial lesson
6000+ members have gone before you
TRIAL LESSON? Welcome!
Are you looking for a sporty, friendly, and accessible place for kickboxing, boxing, Brazilian jiu-jitsu, muay thai, HYROX, strength & conditioning, or yoga? Whether you are young or old, a beginner or advanced, and whether or not you have the ambition to participate in competitions; everyone is welcome here. We have a wide and diverse range of classes and special introductory courses if you are completely new. An overview of all classes can be found HERE.
You can book a trial lesson via the button below. See you soon!
Requirements
For some classes, you will need sports equipment. If you are not yet sure whether you want to continue with (kick)boxing and thus do not yet have all the materials, you can rent gloves and/or shin guards from us for 3 euros per time.
Never Skip Leg Day
Never Skip Leg Day
Never Skip Leg Day
Never Skip Leg Day
Never Skip Leg Day
Never Skip Leg Day
Never Skip Leg Day
Never Skip Leg Day
How do you plan your trial lesson?
You can easily book a trial lesson through the widget in the bottom right corner. Click on Class schedule, choose the desired activity and time, and reserve your spot for €16.50. This way, you will be directly registered for your trial lesson!
You can also sign up using the form below. We will then assist you with scheduling your trial lesson.
Prefer direct contact? Feel free to send us a message via WhatsApp, and we will personally assist you.
What do people think of our workshop
Y
Yara
5.0
I love this place!!! It is cozy, authentic, and exactly what I needed. Also dog-friendly, which makes it super cozy.
J
Jael
5.0
I am so happy that I signed up for this gym 7 years ago. One of the better choices in my life haha. Super good training and trainers. Lovely staff. So incredibly hospitable and a huge variety of classes. The facilities are tidy and clean. It feels like a warm living room where I have made friends with a huge selection of boxing and fitness classes and where my love for boxing started. I can't give more stars ?? Best gym in Amsterdam!
T
Tessa
5.0
Great gym, you feel welcome right away. The reception staff is friendly and helps you navigate the system. Nice professional classes, each coach has their own way of teaching but each one provides personal attention and good energy. I love this place!
L
Louise
5.0
The gezelligste gym in Amsterdam! Good classes, friendly staff, and a nice atmosphere!
W
Wesley
5.0
Awesome gym, lovely people, and just have a great time!!
A
Ano Nymous
5.0
great place with great coaches. for English and Dutch speaking people. very friendly atmosphere.
Y
Yara
5.0
I love this place!!! It is cozy, authentic, and exactly what I needed. Also dog-friendly, which makes it super cozy.
J
Jael
5.0
I am so happy that I signed up for this gym 7 years ago. One of the better choices in my life haha. Super good training and trainers. Lovely staff. So incredibly hospitable and a huge variety of classes. The facilities are tidy and clean. It feels like a warm living room where I have made friends with a huge selection of boxing and fitness classes and where my love for boxing started. I can't give more stars ?? Best gym in Amsterdam!
T
Tessa
5.0
Great gym, you feel welcome right away. The reception staff is friendly and helps you navigate the system. Nice professional classes, each coach has their own way of teaching but each one provides personal attention and good energy. I love this place!
L
Louise
5.0
The gezelligste gym in Amsterdam! Good classes, friendly staff, and a nice atmosphere!
W
Wesley
5.0
Awesome gym, lovely people, and just have a great time!!
A
Ano Nymous
5.0
great place with great coaches. for English and Dutch speaking people. very friendly atmosphere.
Y
Yara
5.0
I love this place!!! It is cozy, authentic, and exactly what I needed. Also dog-friendly, which makes it super cozy.
J
Jael
5.0
I am so happy that I signed up for this gym 7 years ago. One of the better choices in my life haha. Super good training and trainers. Lovely staff. So incredibly hospitable and a huge variety of classes. The facilities are tidy and clean. It feels like a warm living room where I have made friends with a huge selection of boxing and fitness classes and where my love for boxing started. I can't give more stars ?? Best gym in Amsterdam!
T
Tessa
5.0
Great gym, you feel welcome right away. The reception staff is friendly and helps you navigate the system. Nice professional classes, each coach has their own way of teaching but each one provides personal attention and good energy. I love this place!
L
Louise
5.0
The gezelligste gym in Amsterdam! Good classes, friendly staff, and a nice atmosphere!
W
Wesley
5.0
Awesome gym, lovely people, and just have a great time!!
A
Ano Nymous
5.0
great place with great coaches. for English and Dutch speaking people. very friendly atmosphere.
Y
Yara
5.0
I love this place!!! It is cozy, authentic, and exactly what I needed. Also dog-friendly, which makes it super cozy.
J
Jael
5.0
I am so happy that I signed up for this gym 7 years ago. One of the better choices in my life haha. Super good training and trainers. Lovely staff. So incredibly hospitable and a huge variety of classes. The facilities are tidy and clean. It feels like a warm living room where I have made friends with a huge selection of boxing and fitness classes and where my love for boxing started. I can't give more stars ?? Best gym in Amsterdam!
T
Tessa
5.0
Great gym, you feel welcome right away. The reception staff is friendly and helps you navigate the system. Nice professional classes, each coach has their own way of teaching but each one provides personal attention and good energy. I love this place!
L
Louise
5.0
The gezelligste gym in Amsterdam! Good classes, friendly staff, and a nice atmosphere!
W
Wesley
5.0
Awesome gym, lovely people, and just have a great time!!
A
Ano Nymous
5.0
great place with great coaches. for English and Dutch speaking people. very friendly atmosphere.
What do people think of our workshop
Y
Yara
5.0
I love this place!!! It is cozy, authentic, and exactly what I needed. Also dog-friendly, which makes it super cozy.
J
Jael
5.0
I am so happy that I signed up for this gym 7 years ago. One of the better choices in my life haha. Super good training and trainers. Lovely staff. So incredibly hospitable and a huge variety of classes. The facilities are tidy and clean. It feels like a warm living room where I have made friends with a huge selection of boxing and fitness classes and where my love for boxing started. I can't give more stars ?? Best gym in Amsterdam!
T
Tessa
5.0
Great gym, you feel welcome right away. The reception staff is friendly and helps you navigate the system. Nice professional classes, each coach has their own way of teaching but each one provides personal attention and good energy. I love this place!
L
Louise
5.0
The gezelligste gym in Amsterdam! Good classes, friendly staff, and a nice atmosphere!
W
Wesley
5.0
Awesome gym, lovely people, and just have a great time!!
A
Ano Nymous
5.0
great place with great coaches. for English and Dutch speaking people. very friendly atmosphere.
Y
Yara
5.0
I love this place!!! It is cozy, authentic, and exactly what I needed. Also dog-friendly, which makes it super cozy.
J
Jael
5.0
I am so happy that I signed up for this gym 7 years ago. One of the better choices in my life haha. Super good training and trainers. Lovely staff. So incredibly hospitable and a huge variety of classes. The facilities are tidy and clean. It feels like a warm living room where I have made friends with a huge selection of boxing and fitness classes and where my love for boxing started. I can't give more stars ?? Best gym in Amsterdam!
T
Tessa
5.0
Great gym, you feel welcome right away. The reception staff is friendly and helps you navigate the system. Nice professional classes, each coach has their own way of teaching but each one provides personal attention and good energy. I love this place!
L
Louise
5.0
The gezelligste gym in Amsterdam! Good classes, friendly staff, and a nice atmosphere!
W
Wesley
5.0
Awesome gym, lovely people, and just have a great time!!
A
Ano Nymous
5.0
great place with great coaches. for English and Dutch speaking people. very friendly atmosphere.
Y
Yara
5.0
I love this place!!! It is cozy, authentic, and exactly what I needed. Also dog-friendly, which makes it super cozy.
J
Jael
5.0
I am so happy that I signed up for this gym 7 years ago. One of the better choices in my life haha. Super good training and trainers. Lovely staff. So incredibly hospitable and a huge variety of classes. The facilities are tidy and clean. It feels like a warm living room where I have made friends with a huge selection of boxing and fitness classes and where my love for boxing started. I can't give more stars ?? Best gym in Amsterdam!
T
Tessa
5.0
Great gym, you feel welcome right away. The reception staff is friendly and helps you navigate the system. Nice professional classes, each coach has their own way of teaching but each one provides personal attention and good energy. I love this place!
L
Louise
5.0
The gezelligste gym in Amsterdam! Good classes, friendly staff, and a nice atmosphere!
W
Wesley
5.0
Awesome gym, lovely people, and just have a great time!!
A
Ano Nymous
5.0
great place with great coaches. for English and Dutch speaking people. very friendly atmosphere.
Y
Yara
5.0
I love this place!!! It is cozy, authentic, and exactly what I needed. Also dog-friendly, which makes it super cozy.
J
Jael
5.0
I am so happy that I signed up for this gym 7 years ago. One of the better choices in my life haha. Super good training and trainers. Lovely staff. So incredibly hospitable and a huge variety of classes. The facilities are tidy and clean. It feels like a warm living room where I have made friends with a huge selection of boxing and fitness classes and where my love for boxing started. I can't give more stars ?? Best gym in Amsterdam!
T
Tessa
5.0
Great gym, you feel welcome right away. The reception staff is friendly and helps you navigate the system. Nice professional classes, each coach has their own way of teaching but each one provides personal attention and good energy. I love this place!
L
Louise
5.0
The gezelligste gym in Amsterdam! Good classes, friendly staff, and a nice atmosphere!
W
Wesley
5.0
Awesome gym, lovely people, and just have a great time!!
A
Ano Nymous
5.0
great place with great coaches. for English and Dutch speaking people. very friendly atmosphere.