Eastbound Gym

(kick)boxing for recreationists, fitness, physical therapy, and dietetics

Are you looking for a place to do kickboxing or boxing in the East of Amsterdam, but you have no ambition to join a competition? Then this is the place to be for you!

Because we only train recreationists, the atmosphere at our gym is different than what you might expect from a martial arts gym. We think it is very important that everyone feels comfortable and enjoys the training. We train hard, but also laugh hard. We give a lot of attention and care to the preparations of the classes, so that we can provide quality in a responsible way, regarding the technical and physical aspects of martial arts. The classes are usually taught in Dutch, but it’s no problem if you don’t speak Dutch. The trainers and other members are happy to help if there is something you don’t understand.

Besides (kick)boxing, you can also do bootcamp, private training, personal- and small group fitness training, physical therapy, and dietary advice.

So come over and check it out! We are in the basement of the Muiderkerk, entrance in the Tweede van Swindenstraat nr 1.

Trial lesson?

If you want to check out one of our classes to see if you like it, you can do a trial lesson. This is 10 euros, you can pay with pin before the class. If you want to become a member after your lesson, on the same day, we will subtract the costs of the trial lesson from the monthly fee for that month, and start your membership on the spot. You can rent gloves and shin protectors from us, it's 3 euros every time.
If your trial lesson is one of our morning classes, you will not be able to sign up for a membership on the spot. You can sign up for a membership at the reception during weekdays Mon - Thur from 16.00 to 22.00, Fri 16.00 to 22.00, and Sat and Sun from 10.00 tot 15.00.  

We have a maximum number of participants per class, it is important that you reserve a spot for the lesson through the form underneath. Please mention clearly what day and what time you want to join. See you soon!

Sign up

Entry lessons kickboxing

If you have absolutely no experience in kickboxing, we offer 4 entry classes, where you learn the basic techniques you need to join the group lessons.

More info

Sign up for group lessons

You can do this by using the VirtuaGym app! It is mandaroty to do this before coming to the class, you can enrol 7 days in advance. For a trial lesson you can email to to reserve a spot in one of our classes!

Use the following link to get to our portal!
Use the following link to get to our online schedule!


Click on the button below to view our weekly schedule.

View schedule


A new blog post about the benefits of yoga for boxing with yoga exercises for boxers. Check it out!

Every Tuesday 7.30h I teach Power Yoga (tailored to boxers) at boxing gym Eastbound Gym. Hope to see you there!
... MeerMinder

2 weken geleden  ·  

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We willen alle vechters en iedereen die heeft geholpen nogmaals enorm bedanken!! Wat was dit een mooie dag! Volgend jaar weer!

XXX Team Eastbound & Axel Rueb
... MeerMinder

1 maand geleden  ·  

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“This massage strikes exactly the right balance between tender relaxation and firmly treating muscle tension. A massage from Francis is not just a nice experience while lying on the table, I can immediately feel it has a positive and lasting effect on my body and muscles.”
- Mats Siffels

Seriously training? Buy 10 -> 20% discount

Seize all, at ease.
... MeerMinder

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Happy birthday to nr. 1 good boy Buck!! 4 years old today!! ❤️ ... MeerMinder

2 maanden geleden  ·  

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