Are you looking for a place to do kickboxing or boxing in the East of Amsterdam, but you have no ambition to join a competition? Then this is the place to be for you!
Because we only train recreationists, the atmosphere at our gym is different than what you might expect from a martial arts gym. We think it is very important that everyone feels comfortable and enjoys the training. We train hard, but also laugh hard. We give a lot of attention and care to the preparations of the classes, so that we can provide quality in a responsible way, regarding the technical and physical aspects of martial arts. The classes are usually taught in Dutch, but it’s no problem if you don’t speak Dutch. The trainers and other members are happy to help if there is something you don’t understand.
Besides (kick)boxing, you can also do bootcamp, private training, personal- and small group fitness training, physical therapy, and dietary advice.
So come over and check it out! We are in the basement of the Muiderkerk, entrance in the Tweede van Swindenstraat nr 1.
If you want to check out one of our classes to see if you like it, you can do a trial lesson. This is 10 euros, you can pay with pin before the class. If you want to become a member after your lesson, on the same day, we will subtract the costs of the trial lesson from the monthly fee for that month, and start your membership on the spot. You can rent gloves and shin protectors from us, it's 3 euros every time.If your trial lesson is one of our morning classes, you will not be able to sign up for a membership on the spot. You can sign up for a membership at the reception during weekdays Mon - Thur from 16.00 to 22.00, Fri 16.00 to 22.00, and Sat and Sun from 10.00 tot 15.00.
We have a maximum number of participants per class, it is important that you reserve a spot for the lesson through the form underneath. Please mention clearly what day and what time you want to join. See you soon!
If you have absolutely no experience in kickboxing, we offer 4 entry classes, where you learn the basic techniques you need to join the group lessons.
You can do this by using the VirtuaGym app! It is mandaroty to do this before coming to the class, you can enrol 7 days in advance. For a trial lesson you can email to email@example.com to reserve a spot in one of our classes!
Use the following link to get to our portal! https://eastbound-gym.virtuagym.com/ Use the following link to get to our online schedule! https://eastbound-gym.virtuagym.com/classes
Click on the button below to view our weekly schedule.
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eastboundgym.nl/werken-bij-eastbound-gym/ ... MeerMinder
Werken bij Eastbound Gym - Eastbound Gym Amsterdam
5 dagen geleden ·
#Repost @spallysmuaythai ・・・We had a blast! Awesome seminar last weekend...punches, kicks, elbows, knees...mixin’ it up and having fun...thanks to all the eager attendees for the positive energy and of course The Hitman himself for demonstrating his awesome techniques @liam_badco ...👌🏾#muaythai #seminar #liamharrison #eastboundgym #amsterdam #spallysmuaythai #bodymechanics #boxing #mma #thaiboxing #training #fighter #kickboxing ... MeerMinder
1 week geleden ·
Playtime after boxing class by @sam_bastin & kickboxing class by @rafael_ataman_fiziev at @tigermuaythai with the @eastbound_gym gang! --#eastboundgym #boxing #boksen #boks #kickboxing #kickboks #kickboksen #muaythai #thaiboxing #fitness #personaltrainer #fitfam #fitgirl #mittwork #pads #padwork #focusmitts #thaipads #amsterdam #amsterdamoost #oosterpark #girlswhofight #mixedmartialarts #training #family #yoga #yin #vinyasa #food ... MeerMinder
3 weken geleden ·
www.eventbrite.nl/e/tickets-muay-thai-seminar-by-liam-harrison-42823573461?aff=eac2Nog enkele kaarten verkrijgbaar!Liam Harrison fighterShort clip from @superseminars @jonathan_paul_ruiz on Sunday. Setting up power punch off catching the kick. Can get lots of power from this technique if the mechanics are used correctly. Was shown to me by @kaolanlek_muaythai at jitti gym quite a few years ago. If used right it can be devastating #muaythai #powerpunch #superseminar #newyork ... MeerMinder
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