At Eastbound Gym in Amsterdam East, we offer not only technique classes but also cool bag training for boxing and kickboxing. During these sessions, you work together with a partner on a heavybag, where we heavily focus on conditioning and strength. Our trainers are committed to not only teaching you the right techniques and combinations but also ensuring that you execute every punch and kick correctly.

Ready to let loose for an hour? Then our bag training is just right for you! Whether you are new to martial arts or an experienced boxer, at Eastbound Gym we create a friendly and motivating environment where everyone feels at home. Our modern facilities are at your disposal, and the rhythm of punching and kicking the bag not only helps relieve stress but also gives you a great workout.

Come by and discover for yourself why our bag training is so popular! Whether you are training for a competition, working on your fitness, or just want to have fun, Eastbound Gym is ready to help you achieve your goals. Let that energy flow and improve yourself on all fronts with our dynamic bag training. See you soon!