We offer kickboxing classes every day of the week, we offer both technique training where you will train with a partner, but also heavy-bag workouts.
We offer boxing classes every day of the week, these classes include technique training where you train with a partner, but also heavy-bag workouts.
Besides technical classes we also offer heavy-bag boxing and kickboxing classes.
The CSC lessons are aimed at increasing physical strength and improving fitness.
Power yoga helps to stretch the muscles, increase your concentration and improve the balance between strength and flexibility.
At Eastbound Gym we offer kickboxing classes to youth age 6 up. In order to teach in a pedagogically responsible way, we have split the youth into two groups; 6 to 11 years and 12 to 17 years.